NAME: JEREMY BATTEN
ROLE AT UNH: STUDENT
What does well being imply to you?
To me, well being means residing way of life. I feel that having way of life means maintaining a healthy diet. Maintaining a healthy diet is an enormous a part of your life and I feel individuals ought to deal with it extra.
What do you do to make a wholesome UNH?
To make a wholesome UNH, I encourage my buddies to eat wholesome on the eating halls. There are such a lot of wholesome choices supplied by the eating halls it is only a matter of you making the suitable selections.
How do you keep match?
To remain match, I prefer to bike to class. It is actually stress-free and I by no means have to attend round for the bus to come back!
Do you might have any suggestions for consuming healthfully?
A tip I’ve for consuming healthfully is to strive out new meals. Some poeple do not eat issues as a result of they do not look good however they’re wholesome for you. Possibly it is a meals you do not like but it surely might nonetheless be very wholesome for you.
How do you discover motivation to remain wholesome?
Wanting to have the ability to go and do issues that might be troublesome in case you weren’t wholesome motivates me to remain wholesome. I like climbing, and in case you are not wholesome then climbing goes to be a troublesome factor to do. Having hobbies of taking part in basketball additionally motivates me.
Have you ever made any tangible enhancements to your bodily or psychological well-being by making constructive modifications in your life?
I’m going to the health club, play basketball extra, and bike to class as an alternative of take the bus or my automobile. I feel that since we’re younger we should always undoubtedly benefit from being wholesome now so we will dwell longer.